Why I’m the therapist you are looking for?

I have what is called a neurodivergent brain with ADHD traits. In the past 18 years of my career I maneuvered through academic and corporate positions, desperately trying to fit into the roles that were not designed for neurodivergent people. I was always feeling like a square peg in a round hole and asking myself what was ‘wrong’ with my brain. I worked with many coaches and talking therapists but my predicament wasn’t improving, so I felt very frustrated and disappointed. Until I stumbled across the neuroscientific research about the role of the limbic system in controlling the negative effects of ADHD. Since the limbic brain operates only on the unconscious level I realised that to improve my ADHD symptoms, I needed a different method that would bypass the thinking brain (prefrontal cortex).

I decided to try methods that naturally can alter the brain’s conscious state such as hypnotherapy and mindfulness and I finally hit home! Since then, I learnt how to train my brain to take control of my ADHD traits. My life changed for the better and I believe that with the right methods tailored to your specific needs, you can change yours too! I’m not an expert but I gained a deep understanding of what usually works and how to deal most effectively with this condition. My professional and personal growth has led me to further studies in Integrative Psychotherapy, Mindfulness Meditation and Clinical Hypnotherapy and ultimately to qualify as a therapist.